Green Beans

Green beans, also known as string beans or snap beans, are tender, crisp vegetables that are widely consumed in both fresh and cooked forms. They are low in calories and a great source of vitamins such as vitamin C, vitamin K, and folate, along with fiber and antioxidants. Green beans are often enjoyed steamed, sautéed, or roasted and make a versatile addition to salads, casseroles, and stir-fries. Their mild, slightly sweet flavor and nutritional benefits, including supporting heart health and digestive function, make them a popular and healthy vegetable choice.