Cotton seeds are the small, oval-shaped seeds harvested from cotton plants after the cotton fibers are removed. Rich in protein, fiber, and healthy fats, cotton seeds are often used in oil extraction to produce cottonseed oil, which is widely used in cooking and as an ingredient in processed foods. They can also be ground into meal and used as animal feed or as a natural fertilizer. Additionally, cotton seeds are known for their potential health benefits, including heart health and antioxidant properties when used in moderation.
