Pigeon Peas, also known as Arhar or Tur Dal, are a staple legume in many cuisines, especially in South Asia. Renowned for their earthy flavor and creamy texture, they are rich in protein, dietary fiber, iron, and essential vitamins, making them a nutritious addition to any diet. Pigeon Peas are versatile and commonly used to prepare dals, stews, soups, and curries. They pair well with a variety of spices, making them perfect for both traditional recipes like sambar and innovative dishes. Easy to cook and filling, Pigeon Peas are a wholesome choice for healthy and delicious meals.
