Mung Beans, or Moong, are small, green legumes celebrated for their exceptional nutritional value and versatility. They are a rich source of plant-based protein, fiber, vitamins, and minerals, making them a staple in health-conscious diets. Known for their mildly sweet and earthy flavor, Mung Beans can be enjoyed in various forms—whole, split, or sprouted. They are ideal for making soups, curries, salads, and traditional dishes like khichdi and dal. Their easy digestibility and numerous health benefits make them a favorite for detox diets and everyday meals alike.
