Groundnuts, commonly known as peanuts, are edible legumes with a rich, nutty flavor. They are packed with protein, healthy fats, vitamins, and minerals, making them a popular snack and versatile ingredient in many dishes. Groundnuts are commonly consumed roasted, boiled, or as peanut butter, and are often used in baking, cooking, and snack foods. They are also known for their health benefits, such as supporting heart health, promoting brain function, and providing a source of energy. Groundnuts are enjoyed worldwide in a variety of culinary applications.
