Bold groundnut is a variety of peanuts characterized by its larger, oval-shaped kernels with a smooth texture and rich nutty flavor. This type of groundnut is widely appreciated for its high oil content, making it a preferred choice for oil extraction, as well as for direct consumption in roasted, fried, or boiled forms. Bold groundnuts are packed with nutrients, including protein, healthy fats, fiber, vitamins (such as vitamin E), and minerals like magnesium and phosphorus. Their robust size and quality make them versatile for use in snacks, peanut butter production, confectionery, and culinary dishes, providing a nutritious and flavorful addition to various recipes.
